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About Kaitlin

I wrote Bloom Where You’re Planted in the midst of some pretty uncertain circumstances. I was diagnosed with Catamenial Epilepsy in March of 2009, Read more

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Instagram post 2166985093659666585_2369476124

Ask me why my pumpkins are purple...💜 #purplepumpkinproject ✨✨✨
Seeing as though next month is #epilepsyawarenessmonth it seemed like a reasonable thing to do...plus they look so cute! ✨✨✨
Seriously though, I have been an #epilepsywarrior for over 10 years now. My battle with epilepsy continues, but I have faith that all of this fighting will end in healing. ✨✨✨
So I painted my pumpkins purple to show my support for each & every one of my fellow warriors!
We CAN do this if we stay strong! ✨✨✨
Happy Halloween!!! 🎃

Instagram post 2162763472837169351_2369476124

Why don’t we talk about the adrenal system very often?? It is, after all, the main hub for hormone processing!
🌸🌸🌸
Adrenal fatigue can result in a variety of health problems, most especially hormone deficiencies.
If we are not producing the correct amount of hormones, how can our bodies be expected to function correctly??? 🌸🌸🌸
I tackle this question in my newest article, “Supplements to Support Hormonal Balance” which is on the blog now! #linkinbio
🌸🌸🌸
Don’t worry though, I’m not going to bring up this dilemma and leave you empty-handed...
I also provide 4 product options for you to improve your adrenal function and eventually your hormone levels.
If you decide to check it out, I hope you find what you are looking for!
🌸🌸🌸

Instagram post 2151046319203167461_2369476124

Fall is upon us and I love it! ✨✨✨
I have probably spent wayyy too much time admiring the beautiful orange and yellow colors of the trees in my backyard, but this kind of beauty deserves to be appreciated!
✨✨✨
The only unfortunate part of this change in seasons is the arrival of cold/flu season again...
✨✨✨
Someone please get me my surgical mask so I can avoid catching it! This seems a bit extreme for everyday life though, doesn’t it???
✨✨✨
Instead of the surgical mask, I drink this tea every morning w/ breakfast...
It’s simply a blend of grated fresh ginger, raw honey, & coconut oil. It is literally my secret weapon for keeping sickness away!
✨✨✨
I speak from personal experience when I say drinking this tea is an amazing way to stay healthy even when those around you are not.
✨✨✨
You can find the recipe below, but if you would like to learn more you can visit the blog for the full article (https://www.seizethedayblog.com/2017/02/from-my-recipe-box-to-yours-ginger-honey-tea/):
✨✨✨
1 T grated, fresh ginger
2 T raw honey
1 T coconut oil, flavored
1 cup hot water
✨✨✨
Also try this recipe specifically as a Sore Throat Remedy, full details here: https://www.seizethedayblog.com/2018/01/from-my-recipe-box-to-yours-sore-throat-remedy/
🍁🍂🍁

Instagram post 2146753319465851782_2369476124

The carnivore’s version of “going green” 💚 #steaknachos #cilantro #lime #jalapeno ✨✨✨
Nachos are my weakness, I literally cannot say no! Steak, chicken, you name it I’mma fan! You just can’t go wrong with that meat, cheese, & tortilla chip combo...
✨✨✨
I ran out of avocados so these are sans guacamole, but they are topped with some equally yummy fresh lime juice and cilantro in the pic above.
✨✨✨
If you’re looking for a new & delicious lunch idea, your search is over...
✨✨✨
And they’re super simple!
Layer your ingredients on the tortilla chips, top w/cilantro, lime juice, & some extra cheese (that is, if you’re a cheese fanatic like me!)...And you’ve got yourself a meal! 💚💚💚
Ingredients:
@latejulyorganic Tortilla Chips
Grilled, Thinly Sliced Steak
Pinto Beans
Monterey Jack Cheese, grated
Green Onions, sliced
Jalapeños, diced
Cilantro
Fresh Lime Juice, to taste
💚💚💚
#seizethedayblog #recipe #nachos #steak #cilantro #lime #cheese #tortillachips #pintobeans #lunch #piñatainyourmouth #yum #delish

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Instagram post 2166985093659666585_2369476124

Ask me why my pumpkins are purple...💜 #purplepumpkinproject ✨✨✨
Seeing as though next month is #epilepsyawarenessmonth it seemed like a reasonable thing to do...plus they look so cute! ✨✨✨
Seriously though, I have been an #epilepsywarrior for over 10 years now. My battle with epilepsy continues, but I have faith that all of this fighting will end in healing. ✨✨✨
So I painted my pumpkins purple to show my support for each & every one of my fellow warriors!
We CAN do this if we stay strong! ✨✨✨
Happy Halloween!!! 🎃

Instagram post 2162763472837169351_2369476124

Why don’t we talk about the adrenal system very often?? It is, after all, the main hub for hormone processing!
🌸🌸🌸
Adrenal fatigue can result in a variety of health problems, most especially hormone deficiencies.
If we are not producing the correct amount of hormones, how can our bodies be expected to function correctly??? 🌸🌸🌸
I tackle this question in my newest article, “Supplements to Support Hormonal Balance” which is on the blog now! #linkinbio
🌸🌸🌸
Don’t worry though, I’m not going to bring up this dilemma and leave you empty-handed...
I also provide 4 product options for you to improve your adrenal function and eventually your hormone levels.
If you decide to check it out, I hope you find what you are looking for!
🌸🌸🌸

Instagram post 2151046319203167461_2369476124

Fall is upon us and I love it! ✨✨✨
I have probably spent wayyy too much time admiring the beautiful orange and yellow colors of the trees in my backyard, but this kind of beauty deserves to be appreciated!
✨✨✨
The only unfortunate part of this change in seasons is the arrival of cold/flu season again...
✨✨✨
Someone please get me my surgical mask so I can avoid catching it! This seems a bit extreme for everyday life though, doesn’t it???
✨✨✨
Instead of the surgical mask, I drink this tea every morning w/ breakfast...
It’s simply a blend of grated fresh ginger, raw honey, & coconut oil. It is literally my secret weapon for keeping sickness away!
✨✨✨
I speak from personal experience when I say drinking this tea is an amazing way to stay healthy even when those around you are not.
✨✨✨
You can find the recipe below, but if you would like to learn more you can visit the blog for the full article (https://www.seizethedayblog.com/2017/02/from-my-recipe-box-to-yours-ginger-honey-tea/):
✨✨✨
1 T grated, fresh ginger
2 T raw honey
1 T coconut oil, flavored
1 cup hot water
✨✨✨
Also try this recipe specifically as a Sore Throat Remedy, full details here: https://www.seizethedayblog.com/2018/01/from-my-recipe-box-to-yours-sore-throat-remedy/
🍁🍂🍁

Instagram post 2146753319465851782_2369476124

The carnivore’s version of “going green” 💚 #steaknachos #cilantro #lime #jalapeno ✨✨✨
Nachos are my weakness, I literally cannot say no! Steak, chicken, you name it I’mma fan! You just can’t go wrong with that meat, cheese, & tortilla chip combo...
✨✨✨
I ran out of avocados so these are sans guacamole, but they are topped with some equally yummy fresh lime juice and cilantro in the pic above.
✨✨✨
If you’re looking for a new & delicious lunch idea, your search is over...
✨✨✨
And they’re super simple!
Layer your ingredients on the tortilla chips, top w/cilantro, lime juice, & some extra cheese (that is, if you’re a cheese fanatic like me!)...And you’ve got yourself a meal! 💚💚💚
Ingredients:
@latejulyorganic Tortilla Chips
Grilled, Thinly Sliced Steak
Pinto Beans
Monterey Jack Cheese, grated
Green Onions, sliced
Jalapeños, diced
Cilantro
Fresh Lime Juice, to taste
💚💚💚
#seizethedayblog #recipe #nachos #steak #cilantro #lime #cheese #tortillachips #pintobeans #lunch #piñatainyourmouth #yum #delish

Instagram post 2144532676057975088_2369476124

Since it was #nationaldaughterday recently I wanted to do a mama and a papa appreciation post! ✨✨✨
Catamenial Epilepsy has kept me home a little longer than I originally planned, but I am so grateful for the way my relationship with each of my parents has blossomed because of this! ✨✨✨
I was always a stubborn, independent teenager and I have come to realize all that I would have missed out on if I did not have these extra years at home with my mom and my dad. ✨✨✨
I cannot imagine trying to succeed at finding healing without them both by my side. I think God knew from the start that I was never strong enough to carry on through my current circumstances all by myself. ✨✨✨
I am so blessed...it’s as a simple as that. I love you Mom and Dad! ✨✨✨
I am so proud to be your daughter and I hope to one day be the kind of parent to my own daughter that you have both been to me! 💕
#seizethedayblog #epilepsy #catamenialepilepsy #mother #father #daughter #seizures #family #mysupportsystem

Instagram post 2142368936269016480_2369476124

We don’t always think too hard on the subject of cosmetic product quality and the effects these products may be having on our long term health...
✨✨✨
More often than not, we adopt the mindset that “Ignorance Is Bliss,” but for those of you who are looking to avoid chemicals in your daily beauty regimen, I may have some helpful info...
✨✨✨
For those of you looking for hormonal balance it is key to acknowledge this simple fact...
Cosmetic products can cause A LOT of problems for our hormone levels...especially perfume! It is packed full of endocrine disrupters and these ingredients will not support balancing your hormones. I know it isn’t easy to stop using this product completely, but it may be best for you in the long run...
✨✨✨
To read more about specific ingredients, check out my newest article “Perfume: Avoid this Product If You Are Seeking Balance for Your Hormones“ now! ✨✨✨
https://www.seizethedayblog.com/2019/09/perfume-avoid-this-product-if-you-are-seeking-balance-for-your-hormones/
✨✨✨
#seizethedayblog #newpost #perfume #endocrinedisruptors #hormones #imbalance #estrogen #progesterone #chemicals

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